One of my favourite, in-a-hurry breakfasts is a fruity milkshake. Throw a cup or more of vanilla soy milk (or 2% dairy, if you are so inclined), 1/2 cup of vanilla or fruit-bottomed yogourt, 2 or 3 tablespoons of GROUND flaxseed (grind it up for a few beats in a coffee grinder to get the full punch of [...]
Archive for October 12th, 2006
Shake Your BonBon Strawberry Shake
Posted in Food & Drink, Health & Nutrition on 12 October, 2006 | 1 Comment »
